A new approach to your health care.

Palmetto Health-USC Orthopedic Center Wellness

At Palmetto Health-USC Orthopedic Center, our comprehensive medical wellness program can empower you to:

  • Lose weight
  • Reduce risk factors such as high blood pressure (hypertension)
  • Improve chronic conditions such as diabetes
  • Improve your overall fitness, health and well-being​

Many of our patients who need orthopedic procedures and surgeries can see additional benefits from healthy lifestyle interventions. Our programs include nutrition, personal training and more comprehensive options combining nutrition and exercise with behavior modification. Serving Columbia, Lexington, and the greater Midlands of South Carolina, our programs represent a new age of health care, focusing on wellness, nutrition and whole body health. At Palmetto Health-USC Orthopedic Center, we believe prevention is the best medicine.

Our Programs


Supervised Exercise Therapy

Working out can be intimidating. Where do you start? What is effective? What is safe? Our highly trained exercise physiologists provide a safe and effective personal training program to provide support for weight management, chronic illness risk intervention, pre- and post-rehabilitation, improving fitness and overall health and well-being.

Learn More


Medical Nutrition Consultation

One of the most important steps on the road to overall wellness is proper nutrition. Working alongside your health care providers, our registered dietitian nutritionist will meet with you one-on-one to create a nutrition plan.

Learn More


MedFit12

Take the first step toward your healthier, more active life by enrolling in our comprehensive, 12-week lifestyle program, which includes a combination of personal training, behavior modification, and nutrition sessions.

Learn More


Meet Our Team

Our wellness team includes registered dietitians, exercise physiologists, physical therapists and experts in biomechanics and functional anatomy. Meet our team here.