Lifestyle as medicine

Our comprehensive medical wellness program is a physician-directed wellness program staffed by credentialed professionals in the fields of physical therapy, nutrition and exercise science. We focus on lifestyle as medicine – nutrition and exercise – designed to prevent and/or treat high-risk patients with chronic conditions such as obesity, Type 2 diabetes and heart disease.

View our patient testimonials »

About our program

What we do

We use evidenced-based programs with multiple levels of intervention, including physician visits (physical, labs, etc.), nutrition, exercise, rehabilitation and behavior therapy. Each individual's wellness program is designed based on research which demonstrates that conditions like obesity, hypertension, diabetes and heart disease are preventable and reversible, when the causes (poor lifestyle choices) of these conditions are addressed with comprehensive lifestyle changes.

Why choose us

Many wellness programs are either not comprehensive (diet only), not staffed by credentialed experts in the field, or lack medical oversight. Most clients with chronic conditions are high-risk and require a level of expertise not found in the current fitness and weight loss industry. Our approach offers programming that addresses causation and looks to prevent and reverse lifestyle conditions.

When should I start?

We are ready to help you make lifestyle changes today. We welcome any fitness or nutrition level to our wellness program. You do not need a physician referral to participate.

Meet our team

Our wellness team includes registered dietitians, exercise physiologists, physical therapists and experts in biomechanics and functional anatomy.  Meet our team »

Our locations

Forest Acres

3600 Forest Dr., Suite 200
Columbia, SC 29204


102 Saluda Pointe Dr.
Lexington, SC 29072

Northeast Columbia

101 Business Park Blvd.
Columbia, SC 29203

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